(If you are visiting this website for the first time, please click here for essential summary information concerning the barber shop.)

Below is a list of blog posts about, well, just whatever. Enjoy.

1. Basic Meditation 101. Like the title states, it’s bare-bones meditation without any religious nonsense added to it.
2. Why I Wear a Facemask at the Barber Shop
3. An article about the value of vitamin D3 in protecting against colds and flu. This article was written in 2017 – before covid-19 and the availability of vaccines for it. It discusses the role of vitamin D3 in dealing with respiratory viruses which is exactly what covid-19 is. It seems to me that there have been attempts to downplay the significance of this vitamin since the Chinese gave us covid-19, probably because the powers that be want to stress vaccines as a prevention – not that I am a right-wing, anti-vaxer; I am not.